It's amazing how many things both internally
and mentally depend on the right posture.
In addition to what's going on inside of your
body and mind, posture is also a visual cue that gives everyone
you meet an immediate 'profile' (excuse the pun)!
This title is designed to program your awareness
to include good posture over and over until it's a habit. Once
you're body is using good posture as a second nature response
to alignment, it will remain as the most comfortable position.
-This title is for you if you have either noticed
(in a mirror or in pictures) that you slump, or have had someone
tell you that your posture was poor.
-PosturePower will not cause you to 'strain'
to stand or sit straight. It will be a gradual, but LASTING alteration
of the way you carry your body.
-PosturePower also works great in conjunction
with yoga, other alternative types of approaches such as tai chi,
and those who have experience with The Alexander Technique. [Please
note: InnerGear.com is not affiliated with The Alexander Technique.
It is mentioned here as what we feel is a compatible discipline
relating to similar results.]
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